How To Stop Hair Fall   

1. Shampoo

It is essential to know your hair type and choose the right shampoo. You should also wash your hair according to your hair. For ex - ample, too much hair with a hair fall can cause hair loss, as can not washing oily locks three times a week.











Moreover, help make sure that the shampoo is free of chemicals such as sulfate, 100 % natural, and silicone, which can make your hair brittle and more likely to break.

2. Conditioner

A performance conditioner can do wonders for your hair. It includes amino acids that help to help repair hair and keep it smooth.

3. Diet and Excercise

You have to provide your hair with all of the necessary nutrients, especially plenty of Iron and protein. However, in addition to eating a balanced diet, make sure you are also exercising. Yoga and meditation can help reduce hair loss.

4. Chemical treatment

Extensive hair treatments such as straightening, perming, and coloring are not good for your hair. Furthermore, avoid using blow dryers and curling irons on wet hair because they actually boil the water in your hair shaft, making it brittle.




If you must use a blow dryer, use the lowest heat setting possible. If you're going to use other heat-producing products on your hair, start with a fortifying leave-in conditioner and finish with a protective spray.

5. oiling

Oiling stimulates blood circulation and feeds the roots. Make it a habit to massage your hair once a week. a week with a scalp-friendly oil. After two hours, cover it with a shower cap and wash it off with mild shampoo.

6. Excessive use of styling products

Using too many chemically laden hair products can be harmful in the long run. It's best to avoid them and instead try a natural homemade recipe. 

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